The effects of a single versus three consecutive sessions of football training on postprandial lipemia: A randomized, controlled trial in healthy, recreationally active males
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The effects of a single versus three consecutive sessions of football training on postprandial lipemia : A randomized, controlled trial in healthy, recreationally active males. / Paul, Darren J; Bangsbo, Jens; Cherif, Anissa; Nassis, George P.
I: Sports Medicine - Open, Bind 5, 38, 2019.Publikation: Bidrag til tidsskrift › Tidsskriftartikel › Forskning › fagfællebedømt
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TY - JOUR
T1 - The effects of a single versus three consecutive sessions of football training on postprandial lipemia
T2 - A randomized, controlled trial in healthy, recreationally active males
AU - Paul, Darren J
AU - Bangsbo, Jens
AU - Cherif, Anissa
AU - Nassis, George P
N1 - CURIS 2019 NEXS 275
PY - 2019
Y1 - 2019
N2 - Background: Exercise frequency is important for maintaining health; however, its effects on postprandial responses remain largely unknown. Better understanding this during popular sports activities such as football may influence exercise habits. Therefore, the aim of the present study was to examine the effects of playing one single versus three consecutive days of 60-min small-sided football matches on postprandial lipemia.Mwthods: Fifteen males performed either one (1FOOT; n = 7) or three 60-min football (3FOOT; n = 8) sessions across an 8-day trial period. On day 1, a blood sample was collected at fasted (0 min) and 0.75, 2, 4, 6 h after a high-fat meal. Participants were then randomly allocated to the 1FOOT (day 7) or 3FOOT (days 5, 6, 7) condition. On day 8, they repeated the high-fat meal and blood sampling for 6 h following the meal. Postprandial total and incremental area under the curve (AUC, iAUC, respectively) were calculated.Results: The postprandial triglyceride iAUC was 41% lower from pre- to post-measures for the 1FOOT (p < 0.05; ES = 1.02) and 15.7% lower for the 3FOOT (ns; ES = 0.41). Total triglyceride AUC was lower (26%) post-football matches in the 3FOOT group only (p < 0.01; ES = 1.23). In 3FOOT, insulin concentration was lower for post- compared to pre-measures at 0.75 and 2 h, respectively (p < 0.001).Conclusion: One single 60-min small-sided football match lowered postprandial TG incremental area under the curve while performing three consecutive days of football matches did not result in a greater attenuation.Trial registration: ISRCTN17934193, registered 06 April 2019.
AB - Background: Exercise frequency is important for maintaining health; however, its effects on postprandial responses remain largely unknown. Better understanding this during popular sports activities such as football may influence exercise habits. Therefore, the aim of the present study was to examine the effects of playing one single versus three consecutive days of 60-min small-sided football matches on postprandial lipemia.Mwthods: Fifteen males performed either one (1FOOT; n = 7) or three 60-min football (3FOOT; n = 8) sessions across an 8-day trial period. On day 1, a blood sample was collected at fasted (0 min) and 0.75, 2, 4, 6 h after a high-fat meal. Participants were then randomly allocated to the 1FOOT (day 7) or 3FOOT (days 5, 6, 7) condition. On day 8, they repeated the high-fat meal and blood sampling for 6 h following the meal. Postprandial total and incremental area under the curve (AUC, iAUC, respectively) were calculated.Results: The postprandial triglyceride iAUC was 41% lower from pre- to post-measures for the 1FOOT (p < 0.05; ES = 1.02) and 15.7% lower for the 3FOOT (ns; ES = 0.41). Total triglyceride AUC was lower (26%) post-football matches in the 3FOOT group only (p < 0.01; ES = 1.23). In 3FOOT, insulin concentration was lower for post- compared to pre-measures at 0.75 and 2 h, respectively (p < 0.001).Conclusion: One single 60-min small-sided football match lowered postprandial TG incremental area under the curve while performing three consecutive days of football matches did not result in a greater attenuation.Trial registration: ISRCTN17934193, registered 06 April 2019.
KW - Faculty of Science
KW - Triglycerides
KW - Post-meal
KW - Team sports
U2 - 10.1186/s40798-019-0212-1
DO - 10.1186/s40798-019-0212-1
M3 - Journal article
C2 - 31440862
VL - 5
JO - Sports Medicine - Open
JF - Sports Medicine - Open
SN - 2199-1170
M1 - 38
ER -
ID: 226826593